• Food

    Healthy Chocolate Chip Avocado Muffins

    These muffins are a great way to start your day with as a quick and healthy on-the-go breakfast or also can be enjoyed as a mid-day snack.  They’re made without flour, added sugar, and are peanut, tree nut AND dairy…

  • Food

    Southwest Chopped Salad

    Not Your Typical Salad A few years ago, we were having our neighbour friends over for a bbq.  I wanted to make a salad for the get together, but I didn’t want to make the same old Garden or Caesar…